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      <image:title>Episodes - Episode 3: Skiing, Running, Curling, &amp;amp; Marilyn Monroe's Last Weekend</image:title>
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      <image:title>Episodes - Episode 4: Egg Hunt Conflicts, Creed 2 vs. Rocky 4, Sly vs. Dolph, &amp;amp; Why Brigitte Nielsen Rules</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-5-falconry-guest-jason-rysavy-teaches-us-about-being-a-falconer</loc>
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    <lastmod>2019-05-21</lastmod>
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      <image:title>Episodes - Episode 5: Falconry! Guest Jason Rysavy Teaches Us About Being A Falconer</image:title>
      <image:caption>Photograph by John Haynes</image:caption>
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      <image:title>Episodes - Episode 5: Falconry! Guest Jason Rysavy Teaches Us About Being A Falconer</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-6-where-are-all-the-werewolves-we-have-vampires-coming-out-of-our-asses</loc>
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    <lastmod>2019-05-28</lastmod>
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      <image:title>Episodes - Episode 6: Where Are All The Werewolves? We Have Vampires Coming Out Of Our Asses!</image:title>
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    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 7: Let's Get The Avocado Toast &amp;amp; Get The Hell Out Of Here</image:title>
      <image:caption>Amy’s new friend Wyatt has a bad ass car!</image:caption>
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      <image:title>Episodes - Episode 7: Let's Get The Avocado Toast &amp;amp; Get The Hell Out Of Here</image:title>
      <image:caption>Shaman Curt “Medicine Eagle”</image:caption>
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    <lastmod>2019-06-12</lastmod>
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      <image:title>Episodes - Episode 8: Lishyloo Vintage &amp;amp; The Late 90s Rock &amp;amp; Roll Lifestyle</image:title>
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      <image:title>Episodes - Episode 8: Lishyloo Vintage &amp;amp; The Late 90s Rock &amp;amp; Roll Lifestyle</image:title>
      <image:caption>Alisha in our Uptown apartment at our 1999 New Years Eve party!</image:caption>
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      <image:title>Episodes - Episode 8: Lishyloo Vintage &amp;amp; The Late 90s Rock &amp;amp; Roll Lifestyle</image:title>
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      <image:title>Episodes - Episode 8: Lishyloo Vintage &amp;amp; The Late 90s Rock &amp;amp; Roll Lifestyle</image:title>
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      <image:title>Episodes - Episode 8: Lishyloo Vintage &amp;amp; The Late 90s Rock &amp;amp; Roll Lifestyle</image:title>
      <image:caption>Some of Maya’s concert tickets from the late 90s &amp; early 2000s</image:caption>
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    <image:image>
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      <image:title>Episodes - Episode 8: Lishyloo Vintage &amp;amp; The Late 90s Rock &amp;amp; Roll Lifestyle</image:title>
      <image:caption>Amy &amp; Maya 1999 New Years Eve party in Uptown apartment. Yes, Maya is wearing a tube top from Express. No apologies!</image:caption>
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    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 9: Redeeming Vince Neil, Boy Band Breakdown, Inventing a Kardashian, &amp;amp; Freeing Britney</image:title>
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    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
      <image:caption>Michael Bennet, D, Colorado; Gets to be first in the list because…alphabetical order. Was once hugged by Obama.</image:caption>
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      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1561555153318-AXM0D2RCHBB0SCAPF65A/14-cory-booker-rosario-dawson.w700.h700.jpg</image:loc>
      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
      <image:caption>Rosario Dawson’s boyfriend, Cory Booker, Vegan Democrat, New Jersey.</image:caption>
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    <image:image>
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      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
      <image:caption>Hickenlooper? (D, Colorado) Not with that name, but seems cute. Like Ron Howard with hair</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1561555504573-UQ0KB4CSZC752SVD2JG4/694940094001_6018604492001_6018603942001-vs.jpg</image:loc>
      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
      <image:caption>John Delaney, D, Maryland, Has a nuts look in his eye and actually said, “I think I’m the right person for the job, but not enough people knew who I was or still know who I am.”</image:caption>
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    <image:image>
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      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
      <image:caption>“Mayor Pete” D, Indiana, 14 years old</image:caption>
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    <image:image>
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      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
      <image:caption>Julian Castro, D, San Antonio, Only candidate that can raise one eyebrow</image:caption>
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    <image:image>
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      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
      <image:caption>Oprah, World Changer, Not Running</image:caption>
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      <image:title>Episodes - Episode 10: Politics! 23 Dems In The Thunderdome + Amy &amp;amp; Maya Run For President</image:title>
      <image:caption>Bill Weld, R, Mass. Likes pizza, so that’s nice! Only allowed to run against Trump because he also has hair color not found in nature</image:caption>
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    <loc>https://www.thespiritof77.com/episodes/episode-11-nyc-trash-pony-amp-let-us-upstairs</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 11: NYC, Trash Pony, &amp;amp; Let Us Upstairs!</image:title>
      <image:caption>Maya’s guitar is an Ovation Viper!</image:caption>
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      <image:title>Episodes - Episode 11: NYC, Trash Pony, &amp;amp; Let Us Upstairs!</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-12-lets-get-in-a-low-speed-chase-the-social-security-office-during-the-keanu-ssance</loc>
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    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 12: Let's Get In A Low-Speed Chase @ The Social Security Office During The Keanu-ssance</image:title>
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    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 13: Party Bike In America!</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-14-a-shot-in-the-neck-butt-problems-madame-x-amp-warped-tour</loc>
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    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 14: A Shot In The Neck, Butt Problems, Madame X, &amp;amp; Warped Tour</image:title>
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  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-15-ask-a-young-person-1-eve-age-21</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 15: Ask A Young Person #1 - Eve Age 21!</image:title>
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  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-16-so77-after-dark-steven-tylers-toilet</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:title>Episodes - Episode 16: SO77 After Dark: Steven Tyler's Toilet</image:title>
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  <url>
    <loc>https://www.thespiritof77.com/episodes/mini-episode-1-nasty-chicken-cop-car-breakdown-amp-so-much-more-aerosmith</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1565663305529-21IESGTN8KT68JSO6FKQ/spirit-of-77-twitter-teal.png</image:loc>
      <image:title>Episodes - Mini Episode 1: Nasty Chicken, Cop Car Breakdown, &amp;amp; So Much More Aerosmith</image:title>
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  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-17-sari-not-sari-9021-no-tarantino-foot-fetish-amp-crushin-on-jabba-the-hut</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-21</lastmod>
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      <image:title>Episodes - Episode 17: Sari Not Sari, 9021-NO, Tarantino Foot Fetish, &amp;amp; Crushin' On Jabba The Hut</image:title>
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  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-18-soss-after-dark-2-secret-airbnbs-bernie-sanders-aliens-amp-trejo-baby-saver</loc>
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    <lastmod>2019-09-14</lastmod>
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      <image:title>Episodes - Episode 18: SOSS After Dark #2 - Secret Airbnbs, Bernie Sander's Aliens, &amp;amp; Trejo Baby Saver</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-19-soss-at-sea-purify-yourself-in-the-waters-of-lake-minnetonka</loc>
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    <lastmod>2019-09-14</lastmod>
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      <image:title>Episodes - Episode 19: SOSS at Sea! Purify Yourself In The Waters of Lake Minnetonka</image:title>
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  <url>
    <loc>https://www.thespiritof77.com/episodes/mini-episode-2-bring-back-the-ghost-of-scotty</loc>
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    <lastmod>2019-10-02</lastmod>
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      <image:title>Episodes - Mini Episode 2: Bring Back The Ghost Of Scotty!</image:title>
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  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-20-that-monkey-is-an-asshole-but-im-kinda-rooting-for-him-mayas-trip-to-malaysia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1569983364033-CF7W6XDJCJCPVK0A0A8W/spirit-of-77-logo-facebook-teal.png</image:loc>
      <image:title>Episodes - Episode 20: That Monkey Is An Asshole But I'm Kinda Rooting For Him - Maya's Trip To Malaysia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-21-a-rod-is-a-centaur-george-ws-poncho-amp-let-the-pandas-go-out-of-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1570674942085-L0OFXMHTMTDL0LT24YGT/a-rod-is-a-centaurwebsitehero.jpg</image:loc>
      <image:title>Episodes - Episode 21: A-Rod Is A Centaur, George W's Poncho, &amp;amp; Let The Pandas Go Out Of Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-22-in-town-president-problems-jake-ryan-is-trash-amp-the-halloween-candy-dilemma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1571192453699-KZT2M14EH10ESQULR9IX/IMG_2539.JPG</image:loc>
      <image:title>Episodes - Episode 22: In-Town President Problems, Jake Ryan Is Trash, &amp;amp; The Halloween Candy Dilemma</image:title>
      <image:caption>Harrison’s Halloween Costume: Spaghetti &amp; Meatballs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-23-farm-aid-report-epic-teenage-moving-violations-amp-hospital-barf-bags-for-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1573012843406-VPXLUI2TKRRLSCWK2YJE/image-asset.jpeg</image:loc>
      <image:title>Episodes - Episode 23: Farm Aid Report, Epic Teenage Moving Violations, &amp;amp; Hospital Barf Bags For Everyone!</image:title>
      <image:caption>Festival Outfit!!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1573012094289-53EI6NNL9YSZBNRKW6F6/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 23: Farm Aid Report, Epic Teenage Moving Violations, &amp;amp; Hospital Barf Bags For Everyone!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-24-tom-morello-rules-rob-lowe-is-your-bush-pilot-amp-someone-call-cps-for-the-peanuts-gang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1573012436377-ENIS5T8VHFTPZF5TP6MZ/image-asset.jpeg</image:loc>
      <image:title>Episodes - Episode 24: Tom Morello Rules, Rob Lowe Is Your Bush Pilot, &amp;amp; Someone Call CPS For The Peanuts Gang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1573013455433-X0IMBF62S6BESFQ40PVB/75186311_10157862398744273_9044971383280369664_o.jpg</image:loc>
      <image:title>Episodes - Episode 24: Tom Morello Rules, Rob Lowe Is Your Bush Pilot, &amp;amp; Someone Call CPS For The Peanuts Gang</image:title>
      <image:caption>Maya &amp; Tyler are in there…somewhere.</image:caption>
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  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-25-bloomberg-is-old-af-baby-its-woke-outside-amp-we-smell-a-wefest-rat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1577560028479-C92TO1EI6DJ4D17JMG2Y/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 25: Bloomberg Is Old AF, Baby It's Woke Outside, &amp;amp; We Smell A WeFest Rat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-26-helmet-head-donate-your-toes-jumpsuit-fail-amp-our-first-jobs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1577560230680-L37AZ1Y1C1MLHMHPU9EE/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 26: Helmet Head, Donate Your Toes, Jumpsuit Fail, &amp;amp; Our First Jobs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-27-wilco-concert-report-dem-debate-smack-talk-amp-family-holiday-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1577560522665-4A11Q8E3FQXE6OHVNFXY/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 27: Wilco Concert Report, Dem Debate Smack Talk, &amp;amp; Family Holiday Advice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-28-lefsefest-blah-black-friday-amp-redemption-for-smelly-kids-everywhere</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1577560664875-WB1L1LOQ6L5LEGQZALFV/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 28: LefseFest, Blah Black Friday, &amp;amp; Redemption For Smelly Kids Everywhere</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-29-wedding-ball-recap-no-malarkey-amp-come-back-to-us-eddie-vedder</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1577560938240-68DS1F8F74RJP0PZICPH/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 29: Wedding Ball Recap, No Malarkey, &amp;amp; Come Back To Us Eddie Vedder!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-30-winter-schminter-wtf-uk-amp-breastfeeding-baby-yoda</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1577561157811-L9K0R4ID0O5VO41V81EV/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 30: Winter Schminter, WTF UK, &amp;amp; Breastfeeding Baby Yoda</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-31-christmas-hanukkah-amp-the-ugly-sweater-of-it-all</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1577561309145-IB1PD9SR0T9ZPUW750PW/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 31: Christmas, Hanukkah, &amp;amp; The Ugly Sweater Of It All</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-32-new-years-decade-in-review-science-breakthroughs-amp-personal-top-10s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1577902831330-9D83MP35TNRVDRMGT3H0/SO77+Logo+Soundcloud.jpg</image:loc>
      <image:title>Episodes - Episode 32: New Year’s Decade In Review, Science Breakthroughs, &amp;amp; Personal Top 10s</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-33-new-soss-podcast-studio-revealed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1578623958834-L9QSUN0U3MWF2D7HOM6M/IMG_20191230_155110.jpg</image:loc>
      <image:title>Episodes - Episode 33: New SOSS Podcast Studio Revealed!</image:title>
      <image:caption>Gallery wall! Pheasant!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1578624105601-1XC96PVQQ6EFUG7809SF/IMG_20200109_192501.jpg</image:loc>
      <image:title>Episodes - Episode 33: New SOSS Podcast Studio Revealed!</image:title>
      <image:caption>Daybed with built in microphones! We still have to install the acoustical foam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1578624152329-M6C91TYBD6M0RAPQDZ6O/IMG_20200109_192157.jpg</image:loc>
      <image:title>Episodes - Episode 33: New SOSS Podcast Studio Revealed!</image:title>
      <image:caption>Tyler’s station! Bookcase! Guest chair!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1578622085205-4CGT7QMKD22V84VNLDAI/image-asset.jpeg</image:loc>
      <image:title>Episodes - Episode 33: New SOSS Podcast Studio Revealed!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-34-sad-koalas-mexit-go-home-museums-youre-drunk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1579227493127-R1DKHHKIP1GLKMCDBGC6/SOSShuggingkoalas.jpg</image:loc>
      <image:title>Episodes - Episode 34: Sad Koalas, Mexit, &amp;amp; Go Home Museums, You're Drunk!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-35-double-weather-boner-coyotes-of-crystal-amp-approved-denied-oscar-edition</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1580435893045-DJAGKCIUR1GCRA2QBKSK/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 35: Double Weather Boner, Coyotes of Crystal, &amp;amp; Approved Denied Oscar Edition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-36-ask-a-young-person-2-austin-age-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1580436977248-32HAX34BSXW28OUI5HG9/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 36: Ask A Young Person #2 - Austin Age 18!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-37-dont-f-with-the-3-hs</loc>
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    <priority>0.5</priority>
    <lastmod>2020-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1580864815289-UMNFNI86Z6TSHGSI5HBO/image-asset.jpeg</image:loc>
      <image:title>Episodes - Episode 37: Don't F With The 3 H's</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-38-cruise-ship-diarrhea-flood-shakira-amp-jlo-controversies-amp-all-things-big-game</loc>
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    <priority>0.5</priority>
    <lastmod>2020-02-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1581891341413-IY7ZZ8PXYEC4TVCZ9CMZ/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 38: Cruise Ship Diarrhea Flood, Shakira &amp;amp; J.Lo Controversies, &amp;amp; All Things Big Game</image:title>
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  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-39-valentimes-day-antarctica-spring-break-oscar-swag-bags-amp-epic-dog-meltdown</loc>
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    <priority>0.5</priority>
    <lastmod>2020-03-08</lastmod>
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      <image:title>Episodes - Episode 39: "Valentimes" Day, Antarctica Spring Break, Oscar Swag Bags, &amp;amp; Epic Dog Meltdown</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-40-lets-get-face-tattoos-after-caucusing-amp-eyeglass-shopping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1583680738296-1VRVV1Y5Z381PDC511TI/website-hero-square.jpg</image:loc>
      <image:title>Episodes - Episode 40: Let's Get Face Tattoos After Caucusing &amp;amp; Eyeglass Shopping</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-41-good-news-were-not-going-to-have-a-pesky-woman-in-the-white-house-amp-other-tales</loc>
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    <priority>0.5</priority>
    <lastmod>2020-03-13</lastmod>
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      <image:title>Episodes - Episode 41: Good News! We're Not Going To Have A Pesky Woman In The White House &amp;amp; Other Tales</image:title>
    </image:image>
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  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-42-marianne-williamson-brings-light-to-all-your-parts-orcorona-i-hardly-know-ya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1584819234188-52BERJPAPE2PIZ12N9PB/Marianne-brings-light-toyourparts1080.png</image:loc>
      <image:title>Episodes - Episode 42: Marianne Williamson Brings Light To All Your Parts or...Corona? I Hardly Know Ya!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-43-soss-insta-live</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1586471942371-QO5T615EOGWOOXI232KP/image-asset.jpeg</image:loc>
      <image:title>Episodes - Episode 43: SOSS Insta Live!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-44-bad-echo-quarantine-audio-toddler-dinner-amp-why-would-anyone-want-a-lemur-at-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1586472464860-0LGWEZZDJ07ROG9A1SGT/SO77+Logo+Soundcloud.jpg</image:loc>
      <image:title>Episodes - Episode 44: Bad Echo Quarantine Audio, Toddler Dinner, &amp;amp; Why Would Anyone Want A Lemur At All?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-45-quarantine-swamp-of-sorrows-first-ave-50-amp-hoes-will-find-a-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1586564134748-FSS4QSKG2BSUQOLXNTEQ/image-asset.jpeg</image:loc>
      <image:title>Episodes - Episode 45: Quarantine Swamp of Sorrows, First Ave. 50, &amp;amp; Hoes Will Find A Way</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-46-snl-home-sex-pandas-fight-island-amp-everything-is-broken-except-say-anything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1587091870749-IM4PUXLXTRD5GGKQPMPP/image-asset.png</image:loc>
      <image:title>Episodes - Episode 46: SNL @ Home, Sex Pandas, Fight Island &amp;amp; Everything Is Broken (Except Say Anything)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-47-robe-culture-and-sunglasses-and-f-all-walks-we-have-all-gone-bananas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1589155830920-RLES40VUT4BWUOEI10OO/martha-is-a-pandemic-beast.jpg</image:loc>
      <image:title>Episodes - Episode 47: Robe Culture and Sunglasses and F*#$! All Walks: We Have All Gone Bananas!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thespiritof77.com/episodes/episode-48-a-beastie-boys-devotional</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
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      <image:title>Episodes - Episode 48: A Beastie Boys Devotional</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cc5f199d7819e7af1cd681d/1589157495220-4YU0LDBG1CX5W1Q6QDKK/image-asset.jpeg</image:loc>
      <image:title>Episodes - Episode 48: A Beastie Boys Devotional - We made our parents go to 1st Ave. to see our high school friends’ band. They were good sports.</image:title>
      <image:caption>We made our parents go to First. Ave. to see our friends’ high school band in 1994. They were good sports.</image:caption>
    </image:image>
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      <image:title>Episodes - Episode 49: Showering Is Now A Pastime, Big Booty Mix, and Murder Hornets Be Damned!</image:title>
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    <lastmod>2020-06-11</lastmod>
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    <loc>https://www.thespiritof77.com/episodes/episode-51-everyones-pregnanteven-you-weather-hunk-amp-nick-cages-sex-hotel</loc>
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    <lastmod>2020-06-11</lastmod>
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      <image:title>Episodes - Episode 51: Everyone's Pregnant(Even You), Weather Hunk, &amp;amp; Nick Cage's Sex Hotel</image:title>
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    <lastmod>2020-06-11</lastmod>
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    <loc>https://www.thespiritof77.com/episodes/episode-53-mayas-bear-encounter-personal-concert-bubbles-amp-amys-sisters-baboon-heart</loc>
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    <lastmod>2020-07-15</lastmod>
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    <loc>https://www.thespiritof77.com/episodes/episode-54-penis-island-anti-choice-billboard-design-critique-amp-dirty-rocker-boys</loc>
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    <lastmod>2020-07-15</lastmod>
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    <lastmod>2020-07-15</lastmod>
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    <lastmod>2020-07-31</lastmod>
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    <loc>https://www.thespiritof77.com/episodes/episode-57-get-your-xtra-long-twin-sheet-for-the-quarantine-dorm-amp-kanyes-birthday-party</loc>
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    <lastmod>2020-07-31</lastmod>
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      <image:title>Episodes - Episode 58: Brazilian Blowout, Dirty Dancing Math, &amp;amp; Alphabetized Dad Porn</image:title>
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    <lastmod>2020-09-10</lastmod>
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    <loc>https://www.thespiritof77.com/episodes/episode-62-soss-on-deck-socially-distanced-deck-party-in-mayas-backyard</loc>
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    <lastmod>2020-09-11</lastmod>
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    <lastmod>2020-09-11</lastmod>
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    <lastmod>2020-10-21</lastmod>
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    <loc>https://www.thespiritof77.com/episodes/episode-65-rest-in-power-rbg-lame-duck-amp-i-want-to-squeeze-your-juicy-chicken-breasts</loc>
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    <lastmod>2020-10-21</lastmod>
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      <image:title>Episodes - Episode 66: Florida Shade, Pet Psychic For Johnny Christmas, &amp;amp; The Rude Stranger From TEEN Magazine</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-67-political-angst-space-toilets-amp-the-october-surprisein-bed</loc>
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    <lastmod>2020-10-21</lastmod>
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      <image:title>Episodes - Episode 67: Political Angst, Space Toilets, &amp;amp; The October Surprise...In Bed</image:title>
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      <image:title>Episodes - Episode 68: That Debate Fly Is Everything, COVID Hotel, &amp;amp; Just Let Them Poop In The Street!</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-69-dog-gunt-3-scary-movies-amp-radical-college-alternatives-during-covid</loc>
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    <lastmod>2020-10-21</lastmod>
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      <image:title>Episodes - Episode 69: Dog Gunt, 3 Scary Movies, &amp;amp; Radical College Alternatives During COVID</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-70-borat-is-deep-little-toobins-zoom-debut-amp-whats-up-with-mitchell-mcconnells-hands</loc>
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    <lastmod>2020-11-11</lastmod>
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      <image:title>Episodes - Episode 70: Borat Is Deep, Little Toobin’s Zoom Debut, &amp;amp; What’s Up With Mitchell McConnell’s Hands?</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-71-soss-after-dark-election-eve-tswift-masters-old-milky-eyeball-amp-sedative-bathrobe</loc>
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    <lastmod>2020-11-11</lastmod>
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      <image:title>Episodes - Episode 71: SOSS After Dark! Election Eve, TSwift Masters, Old Milky Eyeball, &amp;amp; Sedative Bathrobe</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-72-nuts-election-recap-school-llama-gram-denied-amp-bookstores-make-me-poop</loc>
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    <lastmod>2020-11-26</lastmod>
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      <image:title>Episodes - Episode 72: Nuts Election Recap, School Llama-Gram Denied, &amp;amp; Bookstores Make Me Poop</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-73-er-snacks-flaming-lips-space-bubble-ticket-amp-hootie-beastie-mixup</loc>
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    <lastmod>2020-11-26</lastmod>
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      <image:title>Episodes - Episode 73: ER Snacks, Flaming Lips Space Bubble Ticket, &amp;amp; Hootie-Beastie Mixup</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-74-no-watch-turkey-day-parade-fresh-prince-beef-amp-dolly-parton-saves-us-all</loc>
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    <lastmod>2020-11-26</lastmod>
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      <image:title>Episodes - Episode 74: No-Watch Turkey Day Parade, Fresh Prince Beef, &amp;amp; Dolly Parton Saves Us All!</image:title>
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  </url>
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    <loc>https://www.thespiritof77.com/episodes/episode-75-amy-gets-out-of-town-flaming-lips-concert-update-amp-rat-barn</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-14</lastmod>
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      <image:title>Episodes - Episode 75: Amy Gets Out Of Town, Flaming Lips Concert Update, &amp;amp; Rat Barn</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-76-pajama-investments-pete-davidsons-redemption-zima-amp-olympic-breakdancing</loc>
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    <lastmod>2021-01-14</lastmod>
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      <image:title>Episodes - Episode 76: Pajama Investments, Pete Davidson's Redemption, Zima, &amp;amp; Olympic Breakdancing</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-77-super-special-77th-episode-spectacular-surprise-guests-celebrity-messages-amp-clips</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-14</lastmod>
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      <image:title>Episodes - Episode 77: Super Special 77th Episode Spectacular! Surprise Guests, Celebrity Messages, &amp;amp; Clips!</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-78-new-years-eve-party-fails-garbage-pail-kids-amp-the-mcrib-challenge</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-14</lastmod>
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      <image:title>Episodes - Episode 78: New Year’s Eve Party Fails, Garbage Pail Kids &amp;amp; The McRib Challenge</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-79-its-a-light-week-yknowrunoff-election-attempted-coup-amp-impeachment-nbd</loc>
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    <lastmod>2021-01-14</lastmod>
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      <image:title>Episodes - Episode 79: It's a light week, y’know…Runoff Election, Attempted Coup, &amp;amp; Impeachment - NBD!</image:title>
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    <loc>https://www.thespiritof77.com/episodes/episode-80-leaving-the-house-mcrib-challenge-results-are-in-amp-a-very-special-surprise-visitor</loc>
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    <lastmod>2021-01-30</lastmod>
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